| Manica Maček | 0 komentarjev | Novice

ATMA KRIYA YOGA – predstavitev z meditacijo

ATMA KRIYA YOGA – PREDSTAVITEV IN VODENA MEDITACIJA
Vabljeni na predstavitev te več tisočletij stare skrivne tehnike himalajskih jogijev, ki izvira iz Babajijeve linije kriya joge.
Z Atma Kriya Yogo spoznamo sebe in ponovno postanemo to, kar smo bili, smo in vedno bomo – Duša.
Spoznajte tehniko, ki je bila tisočletja namenjena le redkim duhovnim iskalcem. Tehniko, ki nas vodi do Najvišjega in do čisto osebnega odnosa z Bogom.
DATUM: petek, 16.2.2023, 19.00 – 20.00
SPLETNI DOGODEK:
Zoom povezavo do dogodka prejmete ob prijavi
PRIJAVE
shivani.bhaktimarga@gmail.com, 041 834 045
DOGODEK JE BREZPLAČEN.
Toplo dobrodošli!
| Manica Maček | 0 komentarjev | Novice

DETOX Oddih v Objemu Narave

Pomladi se narava počasi prebuja in tudi človeka naravno vabi k osvežitvi in očiščenju.
Spomladanski Detox Oddih v Objemu Narave bo nahranil vaše celotno Bitje z vsakodnevno vadbo joge, dihalnimi tehnikami in meditacijami, večeri druženja ob svetih zvokih manter, predavanjih o razstrupljanju telesa s pomočjo Ayurvede, postenju ter očiščevalnih tehnik Hatha joga krij, pohodom do Črnega jezera in ledenim potopom, detox masažami in sproščujočem savnanju ter izvrstno vegansko detox kulinariko.
Pišite in poslali vam bomo program!
DATUM : začetek v petek, 5.4., 16.30, zaključek v nedeljo, 7.4.2024, 12.30.
CENA all inclusive paketa ( joga, delavnice, predavanja, pohod, ledeni potop, savna, veganska hrana, spanje v nadstandardnih apartmajih ) = 240 EUR.
Možnost aroma regenerativne masaže z doplačilom: 30 eur/1 ura, 15 eur/30 min. Prijave obvezne!
Mogoča tudi delna udeležba.
Predhodne izkušnje iz joge niso potrebne.
LOKACIJA: apartmaji Planina pod Šumikom, Planina pod Šumikom 19, 2316 Zgornja Ložnica
INFORMACIJE IN REZERVACIJA: manicamacek@gmail.com ali na tel. št.: 041834045, Manica ( Shivani)
DOBRODOŠLI V OAZO MIRU IN TIŠINE.
OM Shanti
| Manica Maček | 0 komentarjev | Novice

Tečaj ATMA KRIYA YOGE

Atma Kriya Yoga je popolna jogijska in meditacijska praksa, ki jo je Mahavatar Babaji predal Paramahamsi Vishwanandi, da bi nam pomagal razviti, negovati in poglobiti povezavo z Božanskim v nas.
Je joga, ki seže veliko dlje kot do fizičnega telesa.
Atma Kriya Yoga vam pomaga:
– zmanjševati karmo ter prečistiti um in telo
– graditi oseben odnos z Božanskim
– povezati se z izvirom življenja v lastnem bitju
– prebuditi Božanske lastnosti ljubezni, miru, potrpežljivosti, modrosti, intuicije in sočutja.
Atma Kriya Yoga je s svojimi asanami, mudrami, glavno kriyo, energijskim ščitom, 9 oblikami bhakti, meditacijskimi tehnikami, zvokom joge, OM Chantingom in pranayamami resnično POPOLN jogijski sistem.
Je zaokrožen in hkrati prilagodljiv današnjemu hitremu načinu življenja.
– Asane: 5 položajev telesa, ki podpirajo vašo meditacijo, krepijo imunski sistem in vitalnost telesa.
– Mudre: joga telesa in prstov uravnava energijo vašega telesa, da bi lahko dosegli duhovni cilj.
– Glavna Kriya: meditacija po čakrah dviguje vašo zavest, povezuje telo in dušo in izniči/sežge duhovno leto karme z vsakim dihom.
– Energijski ščit: višanje vibracije vaših energijskih središč vas ščiti pred negativnostjo in omogoča, da skoznje prodre več Božanske svetlobe.
– Japa: ponavljanje Božjih Imen uglasi vaše celotno bitje z močno vibracijo Imena in v vas prebuja Božanske lastnosti.
– Meditacijske tehnike: koncentracija in osredotočanje vam pomagata do samozavedanja v dejanjih vsakdanjega življenja, s čimer lahko presežete dualnost človeškega obstoja.
– Zvok joge: poslušanje simfonije notranjih mističnih zvokov, ki prihajajo iz vaše srčne čakre, krepi vašo intuicijo.
– OM Chanting: skupinsko čantanje ustvarja mir in harmonijo tako v vas, kot v ljudeh okrog vas in v okolju.
– Pranayame: opazovanje in nadzor nad dihom omogoča fizično in energijsko ravnovesje.
Višek tečaja pa je čudovita osebna SHAKTIPAT INICIACIJA, kjer se na vas prenese milost in blagoslov vseh kriya Mojstrov.
TERMIN: sobota in nedelja, 24.2.& 25.2.2024, 9.00 – 17.00 ( sobota ) ter 9.00 – 14.00 ( nedelja )
LOKACIJA: Bhakti Marga izobraževalni center, Trg svobode 20, Slovenska Bistrica
CENA TEČAJA: 220 eur (187 eur za študente, brezposelne in upokojence)
PRIJAVE IN INFORMACIJE: Manica Maček ( Shivani ), shivani.bhaktimarga@gmail.com ali tel. 041 834 045 Shivani
Toplo dobrodošli!
| Manica Maček | 0 komentarjev | Novice

Delavnica DETOX AYURVEDSKE VEGANSKE KUHINJE

Zgodnja pomlad naznanja nastop Kapha obdobja, ki je najbolj primeren čas za razstrupljanje. V hladnem, suhem jesensko-zimskem Vata obdobju smo namreč uživali v težji zimski hrani, ki nas je grela, zgodaj spomladi tako naša prebavila in organi kar kličejo po razbremenitvi. Kako si lahko pomagamo sami?
– Eno izmed osnovnih načel ayurvede je ohranjanje ravnovesja v telesu, umu in duši. RAZSTRUPLJANJE/DETOX, imenovano tudi Panchakarma, je ena od pomembnih terapevtskih metod v ayurvedi.
Cilj razstrupljanja v ayurvedi je odstranjevanje toksinov iz telesa in obnovitev ravnovesja doš (osnovnih energij) v telesu.
Ena izmed metod pa je tudi s pomočjo hrane. Razstrupljevalna dieta se običajno prilagodi posameznikovi doši in ponavadi vključuje lahko prebavljiva živila, zelišča in začimbe, ki spodbujajo prebavo in odstranjevanje toksinov. Med razstrupljanjem se pogosto priporoča
uživanje lahko prebavljive hrane, ki ne obremenjuje prebavnega sistema.
To vključuje kuhano zelenjavo, juhe, žitarice, sveže sadje, mleko in mlečne izdelke. Hrana naj bo kuhana in topla, saj je tako lažje prebavljiva.
Za podporo pri razstrupljanju pogosto uporabljamo različne začimbe kot so kurkuma, ingver, kumina, koriander ali aloe vero.
V našo prehrano vključimo več živil z grenkim, trpkim in pekočim okusom, s sladkim in slanim smo zmerni.
Ayurveda namreč priporoča razstrupljanje na osnovi monodiete, kjer niste lačni; zelo pogostno na osnovi preproste jedi kitchari, ki ustreza vsem došam in na delavnici ga bomo pripravili. Zgodnje spomladanska zelenolistna ekološka zelenjava, kot je blitva, špinača, kodrolistni ohrovt, krožniki obogateni z lokalnimi jedilnimi pleveli in zelišči, kot so regrat, čemaž, koprive, trobentice, marjetice pa so darovi čudovite Slovenije, ki so dostopni vsakomur.
Kar bo narava nudila, bomo uporabili že na tokratni kulinarični delavnici. Ustvarjali bomo tudi s prosom in ajdo, ki se lepo podata v prihajajoče obdobje Kaphe in veljata za zelo koristni slovenski, brezglutenski nepravi žiti.
Naše druženje smo zasnovali tako, da bomo v izbranih jedeh po ayurvedskih načelih kombinirali živila in začimbe, ki najbolj sovpadajo z aktualno sezono in podprejo potrebe naših teles.
– Kaj pridobite z udeležbo na ayurvedski kulinarični delavnici? Pridobili boste znanje o priporočeni, to je pretežno satvični hrani ter prepoznali potrebe po kombiniranju z rajas in tamas hrano. Spoznali boste veščine priprave žive, lokalne hrane doma in na poti, za vas in za družino. Čar kuhanja po načelih ayurvede je tudi v sinergiji, saj zraven energetsko pretočnega fizičnega telesa, podpre naš um z mirnostjo in jasnostjo.
– Ob koncu delavnice bomo dobrote tudi pojedli, kupili boste lahko nekaj sestavin in domačih proizvodov ekološke kmetije Ajda.
– Teorijo znanosti Ayurvede nam bo razkrila Gabrijela S.Klasinc, praktično delavnico bo vodila Bernarda G.Cafuta.
Število mest je omejeno!
DATUM: sobota, 10.2.2024, 10.00 – 14.00
LOKACIJA: OM Yoga center, Trg svobode 20, Slov. Bistrica
CENA: 40 eur ( vključuje teorijo in prakso delavnice ter končni obrok)
INFO in PRIJAVE: pošljite prijavo na manicamacek@gmail.com ali pokličite na 041 834 045 ( Shivani )
Toplo dobrodošli!
| Manica Maček | 0 komentarjev | Novice

Delavnica Babaji Surya Namaskar – izvorni pozdrav soncu

BABAJI SURYA NAMASKAR – Praktična delavnica
Babaji Surya Namaskar je vadba, ki močno krepi naše fizično in energetsko telo. Samo 6-8 ponovitev dnevno nam zagotavlja, da ostaja naše telo krepko in zdravo. Odlična praksa za jogije, ki živijo v hitrem tempu današnjega časa. Z duhovnega vidika v nas prebuja Vandana Bhakti – predanost preko poklona Božanskemu znotraj nas in v celotni kreaciji.
• V telesu uravnava energijo Lune in Sonca.
• V preprosto joga vadbo vnaša predanost.
• Vsako asano spremeni v molitev hvaležnosti božanskemu
DATUM: sobota, 27.1.2024, 10.00 – 12.00
KDO: Marko Tomažič, učitelj joge
LOKACIJA: BM izobraževalni center, Trg svobode 20, Slovenska Bistrica
CENA DELAVNICE: 11€ (9€ za brezposelne, študente in upokojence)
INFO in PRIJAVE: shivani.bhaktimarga@gmail.com ali 041 834 045 ( Shivani )
Toplo dobrodošli!
| Manica Maček | 0 komentarjev | Novice

GONGI z mantro in meditacijo

VIBRACIJE MANTER IN GONGA z uvodno meditacijo
Vibracija manter združena z vibracijo gonga je intenzivna in prepoznavna.
Gong ustvarja s svojo vibracijo blagodejno valovanje in vpliva na element vode v fizičnem telesu, ki z uravnoteženjem energij odpravlja blokade in ozdravlja.
Mantre so vibracijski zvoki in svete formule, ki osvobajajo um.
Združene vibracije manter in gonga razbremenijo vse ovoje energijskega polja in jih združijo z višjo duhovno voljo. Skozi vibracijski tok se prepustite in predate svoj um. Tako se v vas prebujajo globoko speče kvalitete. Ustvarja se tudi harmonija TELESA-UMA-DUHA.
Vibracije gonga z močjo in namenom manter intenzivno odpirajo subtilne nivoje. Iz zunanjega sveta, ki je slišen, se prelijejo v notranjega, kar sproži globoko izkustvo s spoznanjem mantre.
Z uvodno meditacijo bomo sprostili telo in pripeljali pozornost v svoje središče, v pretok srčne energije.
Skozi vibracije, ki nosijo višje duhovne kvalitete, se bo pretok oplemenitil in razbremenil dele, v katerih nosite vsakodnevna energijska in čustvena bremena.
Med vibracijami lahko ležite ali sedite.
Potrebujete ležalko, blazinico za glavo, odejo in stekleničko vode.
TERMIN: petek, 26.1.2024, 19.00 – 20.30
KDO: Andreja Kočevar (Bhimanadini Dasi) je terapevtka in svetovalka na duhovni in življenski poti. Več kot 100 duhovnim iskalcem je predala znanje Gayatri Kriye in jih vpeljala v dnevno prakso. Je ustanoviteljica Doma Notranje Izpolnitve, soustanoviteljica Holicentra Angelika in državni koordinator pri organizaciji Bhakti Marga v Sloveniji.
LOKACIJA: OM Yoga center, Trg svobode 20, 2310 Slovenska Bistrica
CENA: 15 eur
INFO in PRIJAVE: so OBVEZNE po emailu manicamacek@gmail.com ali tel. 041 834 045 ( Shivani/Manica )
Število mest je omejeno.
Toplo dobrodošli.
| Manica Maček | 0 komentarjev | Novice

Tečaj ATMA KRIYA YOGE v Izoli

Atma Kriya Yoga je popolna jogijska in meditacijska praksa, ki jo je Mahavatar Babaji predal Paramahamsi Vishwanandi, da bi nam pomagal razviti, negovati in poglobiti povezavo z Božanskim v nas.
Je joga, ki seže veliko dlje kot do fizičnega telesa.
Atma Kriya Yoga vam pomaga:
– zmanjševati karmo ter prečistiti um in telo
– graditi oseben odnos z Božanskim
– povezati se z izvirom življenja v lastnem bitju
– prebuditi Božanske lastnosti ljubezni, miru, potrpežljivosti, modrosti, intuicije in sočutja.
Atma Kriya Yoga je s svojimi asanami, mudrami, glavno kriyo, energijskim ščitom, 9 oblikami bhakti, meditacijskimi tehnikami, zvokom joge, OM Chantingom in pranayamami resnično POPOLN jogijski sistem.
Je zaokrožen in hkrati prilagodljiv današnjemu hitremu načinu življenja.
– Asane: 5 položajev telesa, ki podpirajo vašo meditacijo, krepijo imunski sistem in vitalnost telesa.
– Mudre: joga telesa in prstov uravnava energijo vašega telesa, da bi lahko dosegli duhovni cilj.
– Glavna Kriya: meditacija po čakrah dviguje vašo zavest, povezuje telo in dušo in izniči/sežge duhovno leto karme z vsakim dihom.
– Energijski ščit: višanje vibracije vaših energijskih središč vas ščiti pred negativnostjo in omogoča, da skoznje prodre več Božanske svetlobe.
– Japa: ponavljanje Božjih Imen uglasi vaše celotno bitje z močno vibracijo Imena in v vas prebuja Božanske lastnosti.
– Meditacijske tehnike: koncentracija in osredotočanje vam pomagata do samozavedanja v dejanjih vsakdanjega življenja, s čimer lahko presežete dualnost človeškega obstoja.
– Zvok joge: poslušanje simfonije notranjih mističnih zvokov, ki prihajajo iz vaše srčne čakre, krepi vašo intuicijo.
– OM Chanting: skupinsko čantanje ustvarja mir in harmonijo tako v vas, kot v ljudeh okrog vas in v okolju.
– Pranayame: opazovanje in nadzor nad dihom omogoča fizično in energijsko ravnovesje.
Višek tečaja pa je čudovita osebna SHAKTIPAT INICIACIJA, kjer se na vas prenese milost in blagoslov vseh kriya Mojstrov.
TERMIN: sobota in nedelja, 20.1.& 21.1.2024, 9.00 – 17.00 ( sobota ) ter 9.00 – 14.00 ( nedelja )
LOKACIJA: Bhakti Marga center, Trgovska ulica 3, Izola
CENA TEČAJA: 220 eur (187 eur za študente, brezposelne in upokojence)
PRIJAVE IN INFORMACIJE: Manica Maček ( Shivani ), shivani.bhaktimarga@gmail.com ali tel. 041 834 045 Shivani
Toplo dobrodošli!
| Manica Maček | 0 komentarjev | Novice

Atma Kriya Yoga course in Paje, Zanzibar

You can deepen your spiritual vacation and spend a few more days in the south-eastern city of Zanzibar, in Paje, where we organize an Atma Kriya Yoga course.

Atma Kriya Yoga is a complete yogic and meditative practice, given by Mahavatar Babaji to Paramahamsa Vishwananda in order to help us develop, nurture and deepen our connection with the Divine within us.
It is a yoga that reaches far beyond the physical body.

Atma Kriya Yoga helps you:
– reduce karma and purify the mind and body
– to build a personal relationship with the Divine
– to connect with the source of life in one’s own being
– to awaken the Divine qualities of love, peace, patience, wisdom, intuition and compassion.

With its asanas, mudras, main kriya, energy shield, 9 forms of bhakti, meditation techniques, yoga sound, OM Chanting and pranayamas, Atma Kriya Yoga is truly a COMPLETE yoga system.

It is well-rounded and at the same time adaptable to today’s fast-paced lifestyle.
– Asanas: 5 body positions that support your meditation, strengthen the immune system and the vitality of the body.
– Mudras: Body and Finger Yoga regulates your body’s energy so that you can reach your spiritual goal.
– Main Kriya: Chakra meditation raises your consciousness, connects body and soul and cancels/burns the spiritual year of karma with every breath.
– Energy Shield: Raising the vibration of your energy centers protects you from negativity and allows more Divine Light to come through.
– Japa: repeating the Names of God attunes your entire being to the powerful vibration of the Name and awakens the Divine qualities within you.
– Meditation techniques: concentration and focus help you become self-aware in the actions of daily life, thereby transcending the duality of human existence.
– The Sound of Yoga: Listening to the symphony of inner mystical sounds coming from your heart chakra strengthens your intuition.
– OM Chanting: group chanting creates peace and harmony both in you, in the people around you and in the environment.
– Pranayama: observing and controlling the breath enables physical and energetic balance.

The highlight of the course is a wonderful personal SHAKTIPAT initiation, where the grace and blessing of all Kriya Masters are transferred to you.

DATE: Saturday and Sunday, 23.3. & 24.3.2024, 9:00 a.m. – 5:00 p.m. (Saturday) and 9:00 a.m. – 2:00 p.m. (Sunday)
COURSE PRICE: 93 euros
LOCATION: Paje, Zanzibar (details to follow)
REGISTRATION AND INFORMATION: Manica Maček (Shivani), shivani.bhaktimarga@gmail.com or tel. 041 834 045 Shivani

A warm welcome!

 

   

| Manica Maček | 0 komentarjev | Novice

6 Days Unique KRIYA YOGA holidays in Zanzibar

Nestled in the impressive spot on Zanzibar island, the Divine health resort is the perfect place to treat yourself with Yoga, meditation and nature.
The spacious beaches provide the relaxation, peace and quietness that you’ve been looking for. Surrounded by the natural beauties, simple life, friendly locals, stunning panoramic routes, together with a rich cultural heritage, the city of Nungwi offers a unique spiritual experience.
Divine health resort is equipped with a large terrace for daily yoga and meditation practice with a view of the palms and beach, a colorful garden with a swimming pool, where you can study yogic scriptures or relax your body with regenerative massage and vegan sustainable local delights. Come and enjoy an international community of spiritual seekers under the guidance of well-expert yoga teacher.
The specialty of this retreat will be learning the most ancient, unique and powerful Yoga, which originates from Mahavatar Babaji. After gentle yoga stretching, breathing techniques and guided morning meditation will reconnect your whole being and prepare you for a new day. Before noon program will include ATMA KRIYA YOGA course, where you’ll explore awakening the love relationship between us and God. Each technique cultivates a different type of bhakti and awakens the divinity which is deep inside all of us. Atma Kriya Yoga is a full yogic system that includes meditation, as well as energetic and physical yogic exercises. The practice is well-rounded and yet flexible enough to incorporate into a busy lifestyle.
HIGHLIGHTS:
– Atma Kriya Yoga course
– 1 yoga session per day
– Guided morning meditations and mantra chanting
– Evening prayer
– Various afternoon activities
– Organized trip to Stone town and visit of the islands Nakupenda and Prison
– A senior teacher with more than 25 years of teaching experiences
– 2 vegan, organic meals per day
– Vegan and raw food options are available
– Regenerative massage
– 5 nights’ accommodation
SKILL LEVEL: beginner, intermediate, advanced
YOGA STYLES: Atma Kriya Yoga, Hatha, Nidra
ACCOMODATION: Check-in Time- Friday, 22nd March, 14:00, Check-out Time- Thursday, 28th March, 10:00
FACILITIES: free Wi-Fi, shared kitchen
Divine health resort is located in the heart of Nungwi, northern part of the island Zanzibar. The main house offers double-bed accomodation, spacious bathrooms, large terrace for yoga practice, swimming pool and garden with fruit trees. With a touch of a natural heritage, resort offers also 2 native houses with double-beds accomodation, bathroom and kitchen. A view of the palms and beach, untouched nature, allow guests to completely relax, enjoy and recharge their batteries.
The entire complex is dedicated to spiritual activities.
Just minutes away from the resort you can experience natural beauties, sandy beaches, local restaurants, biking trails, and much more.
All levels are welcome if you are a beginner in Yoga or would like to get deeper into it, or even an advanced Yogi wanting more.
! We are here for you with different sorts of retreats: you can either join a dynamic, Active Summer Retreat, scheduled from 15th March till 21st March or explore the authentic, most ancient, and powerful yoga with Unique Kriya Yoga Retreat, scheduled from 22nd March till 28th March !
PROGRAM:
The specialty of this retreat will be learning the most ancient, unique and powerful Yoga, which originates from Mahavatar Babaji. After gentle yoga stretching, breathing techniques and guided morning meditation will reconnect your whole being and prepare you for a new day. Before noon program will include Atma Kriya Yoga course, where you’ll explore awakening the love relationship between us and God. Each technique cultivates a different type of bhakti and awakens the divinity which is deep inside all of us. Atma Kriya Yoga is a full yogic system that includes meditation, as well as energetic and physical yogic exercises. The practice is well-rounded and yet flexible enough to incorporate into a busy lifestyle.
During the course, you’ll dive deep into the following techniques:
– Japa: reciting the Divine Names attunes your whole being to its powerful vibration and allows divine qualities to awaken.
– Meditation techniques: concentration and focus helps you bring self-awareness into your daily actions so you can transcend the duality of human existence.
– Sound Yoga: listening to the symphony of inner mystical sounds emanating from your heart chakra strengthens your intuition.
– OM Chanting: group chanting generates harmony and peace for yourself, others and your local environment.
– Pranayama: observing and controlling your breath promotes physical and energetic balance.
– Asanas: five physical yogic postures support your meditation practice, boost your immune system and enhance your physical vitality.
– Mudras: body and finger yoga aligns your body’s energy so you can reach your spiritual aim.
– Main Kriya: this chakra meditation raises your consciousness, unites body and soul, and burns one spiritual year of karma with every breath.
– Protective Shield: elevating the vibration of your energy centres protects you from negativity and allows more divine light to shine through.
– Shaktipat Initiation: the course culminates in a beautiful one-on-one initiation where the grace and blessing of all the kriya-yoga Masters is bestowed upon you.
SHAKTIPAT INITIATION:
The Shaktipat initiation unlocks the full potential of the techniques. It also helps to dissolve negativity so you can go beyond judgment and find unconditional love.
GRACE OF THE MASTERS:
Mahavatar Babaji is the father of all kriya-yoga lineages and the guru of Paramahamsa Vishwananda. The blessing and grace of all the kriya-yoga Masters is infused into the student through the Shaktipat initiation, while devotional practice activates the blessing.
Sample daily schedule (days 2-4):
07:30 am: Gentle stretching and basic asanas practice
08:00: Pranayamas, meditation, mantra chanting
09:00: Breakfast
10:00: Atma Kriya Yoga course
Free time
05:00 pm: Afternoon activities ( Massages/Yoga Nidra/free time/etc.)
06:00 pm: Gentle Yoga practice
08:00 pm: Dinner
09:00 pm: Prayers
The retreat starts with a joint dinner on the first day and finishes after breakfast on the last day.
RETREAT LOCATION:
• One of the most beautiful spots on the Zanzibar island
• Divine health retreat center
FOOD:
Breakfast, dinner made with fresh ingredients from locals are included. Vegan, raw, gluten-free and other dietary options can be accommodated.
All the food in the kitchen is carefully and lovingly cooked to please the senses.
The following meals are included: breakfast, dinner, fruits
The following drinks are included: Water, Tea
The following dietary requirement(s) are served and/or catered for:
Vegan, Gluten-Free, Organic, Raw
Other dietary requirements on request
Things to do (optional)
• Rent a bike
• Customized cycling tours
• Customized trips
DATES:
Arrival: Friday, 22nd March 2024
Departure: Thursday, 28th March 2024
6 days / 5 nights / double-bed room
PRICE ALL INCLUSIVE: 1.008 eur, early birds price 950 eur/person, 900 eur/couple ( valid until 1st March )
Minimum group size:
This trip requires a minimum of 5 participants, max. 14 participants
5 days with instruction in English
The organizer also speaks: German, Croatian, Serbian
Group size: 5-14 participants
INFO AND REGISTRATION: email shivani.bhaktimarga@gmail.com, phone: +386 41 834 045
Airport transfer:
Abeid Amani Karume International Airport (€ 15 per person)
WHAT’S INCLUDED:
– 5 nights accommodation in a double-bed room
– Atma Kriya Yoga course / 1x Gentle Yoga (75 minutes) per day
– Meditations and Mantra chanting
– Organized trip to Stone Town and islands Nakupenda & Prison
– Daily prayers
– Additional afternoon activities
– Breakfast / dinner
– Vegan / Raw / Gluten-Free options available
– 1x Regenerative massage
– Use of shared kitchen, garden and swimming pool

WHAT’S NOT INCLUDED:
• Airport pick up and drop off
• Tourist tax: 3 EUR per person per day
Hearty welcome!
     
    
    
 
| Manica Maček | 0 komentarjev | Novice

6 Days ACTIVE YOGA holidays in Zanzibar

Nestled in the impressive spot on Zanzibar island, the Divine health resort is the perfect place to treat yourself with Yoga, meditation and nature.
The spacious beaches provide the relaxation, peace and quietness that you’ve been looking for. Surrounded by the natural beauties, simple life, friendly locals, stunning panoramic routes, together with a rich cultural heritage, the city of Nungwi offers a unique spiritual experience.
Divine health resort is equipped with a large terrace for daily yoga and meditation practice with a view of the palms and beach, a colorful garden with a swimming pool, where you can study yogic scriptures or relax your body with regenerative massage and vegan sustainable local delights. Come and enjoy an international community of spiritual seekers under the guidance of well-expert yoga teacher.
Traditional yoga styles like Ashtanga Vinyasa or Hatha yoga will center your body and breath. After yoga sessions gentle breathing techniques and guided morning meditation will reconnect your whole being and prepare you for a new mindful day. Various activities will provide a deep level of relaxation and regeneration, including: beach time, relaxing with regenerative massages, reading yogis scriptures, recharging with yoga nidra, joining lectures about yogic lifestyle, vegan nutrition, yogic philosophy, taking time for yourself in our peaceful garden with swimming pool, organized trip to Stone town and visit of the islands Nakupenda and Prison.
In the evening, another gentle Yoga session and evening prayer will fill you up with peace, love, energy, and positive vibration.
HIGHLIGHTS:
• 2 yoga sessions per day
• Guided morning meditations and mantra chanting
• Evening prayer
• Lecture on yoga philosophy
• Organized trip to Stone town and visit of the islands Nakupenda and Prison
• A senior teacher with more than 25 years of teaching experiences
• 2 vegan, organic meals per day
• Vegan and raw food options are available
• Regenerative massage
• 5 nights’ accommodation
SKILL LEVEL: beginner, intermediate, advanced
YOGA STYLES: Ashtanga, Hatha, Vinyasa flow, Nidra
ACCOMODATION: Check-in Time- Friday, 15th March, 14:00, Check-out Time – Thursday, 21st March, 10:00
FACILITIES: Free Wi-Fi, Shared kitchen
Divine health resort is located in the heart of Nungwi, northern part of the island Zanzibar. The main house offers double-bed accomodation, spacious bathrooms, large terrace for yoga practice, swimming pool and garden with fruit trees. With a touch of a natural heritage, resort offers also 2 native houses with double-beds accomodation, bathroom and kitchen. A view of the palms and beach, untouched nature, allow guests to completely relax, enjoy and recharge their batteries.
The entire complex is dedicated to spiritual activities.
Just minutes away from the resort you can experience natural beauties, sandy beaches, local restaurants, biking trails, and much more.
All levels are welcome if you are a beginner in Yoga or would like to get deeper into it, or even an advanced Yogi wanting more.
! We are here for you with different sorts of retreats: you can either join a dynamic, Active Summer Retreat or explore the authentic, most ancient, and powerful yoga with Unique Kriya Yoga Retreat, scheduled from 22nd March till 28th March!
Sample daily schedule (days 2-4):
07:30 am: Yoga practice
09:00: Pranayama, meditation, mantra chanting
10:00: Breakfast
Free time
05:00 pm: Afternoon activities ( Yoga Nidra/lectures/free time/etc.)
06:00 pm: Gentle Yoga practice
08:00 pm: Dinner
09:00 pm: Prayer
RETREAT LOCATION:
• One of the most beautiful spots on the Zanzibar island
• Divine health retreat center
FOOD:
Breakfast, dinner made with fresh ingredients from locals are included. Vegan, raw, gluten-free and other dietary options can be accommodated.
All the food in the kitchen is carefully and lovingly cooked to please the senses.
The following meals are included: breakfast, dinner, fruits
The following drinks are included: Water, Tea
The following dietary requirement(s) are served and/or catered for:
Vegan, Gluten-Free, Organic, Raw
Other dietary requirements on request
Things to do (optional)
• Rent a bike
• Customized cycling tours
• Customized trips
DATES:
Arrival: Friday, 15th March 2024
Departure: Thursday, 21st March 2024
6 days / 5 nights / double-bed room
PRICE ALL INCLUSIVE: 1.008 eur, early birds price 950 eur/person, 900 eur/couple ( valid until 1st March )
Minimum group size:
This trip requires a minimum of 5 participants, max. 14 participants
5 days with instruction in English
The organizer also speaks: German, Croatian, Serbian
Group size: 5-14 participants
INFO AND REGISTRATION: email shivani.bhaktimarga@gmail.com, phone: +386 41 834 045
Airport transfer:
Abeid Amani Karume International Airport (€ 15 per person)
WHAT’S INCLUDED:
• 5 nights accommodation in a double-bed room
• 1x Dynamic Yoga (90 minutes) / 1x Gentle Yoga (90 minutes) per day
• Pranayamas, Meditations and Mantra chanting
• Daily prayer
• Additional afternoon activities
• Organized trip to Stone Town and islands Nakupenda & Prison
• Breakfast / dinner
• Vegan / Raw / Gluten-Free options available
• 1x Regenerative massage
• Use of shared kitchen, garden and swimming pool
WHAT’S NOT INCLUDED:
• Airport pick up and drop off
• Tourist tax: 3 EUR per person per day
Hearty welcome!