– Atma Kriya Yoga course
– 1 yoga session per day
– Guided morning meditations and mantra chanting
– Evening prayer
– Various afternoon activities
– Organized trip to Stone town and visit of the islands Nakupenda and Prison
– A senior teacher with more than 25 years of teaching experiences
– 2 vegan, organic meals per day
– Vegan and raw food options are available
– Regenerative massage
– 5 nights’ accommodation
YOGA STYLES: Atma Kriya Yoga, Hatha, Nidra
ACCOMODATION: Check-in Time- Friday, 22nd March, 14:00, Check-out Time- Thursday, 28th March, 10:00
FACILITIES: free Wi-Fi, shared kitchen
The entire complex is dedicated to spiritual activities.
The specialty of this retreat will be learning the most ancient, unique and powerful Yoga, which originates from Mahavatar Babaji. After gentle yoga stretching, breathing techniques and guided morning meditation will reconnect your whole being and prepare you for a new day. Before noon program will include Atma Kriya Yoga course, where you’ll explore awakening the love relationship between us and God. Each technique cultivates a different type of bhakti and awakens the divinity which is deep inside all of us. Atma Kriya Yoga is a full yogic system that includes meditation, as well as energetic and physical yogic exercises. The practice is well-rounded and yet flexible enough to incorporate into a busy lifestyle.
– Meditation techniques: concentration and focus helps you bring self-awareness into your daily actions so you can transcend the duality of human existence.
– Sound Yoga: listening to the symphony of inner mystical sounds emanating from your heart chakra strengthens your intuition.
– OM Chanting: group chanting generates harmony and peace for yourself, others and your local environment.
– Pranayama: observing and controlling your breath promotes physical and energetic balance.
– Asanas: five physical yogic postures support your meditation practice, boost your immune system and enhance your physical vitality.
– Mudras: body and finger yoga aligns your body’s energy so you can reach your spiritual aim.
– Main Kriya: this chakra meditation raises your consciousness, unites body and soul, and burns one spiritual year of karma with every breath.
– Protective Shield: elevating the vibration of your energy centres protects you from negativity and allows more divine light to shine through.
– Shaktipat Initiation: the course culminates in a beautiful one-on-one initiation where the grace and blessing of all the kriya-yoga Masters is bestowed upon you.
The Shaktipat initiation unlocks the full potential of the techniques. It also helps to dissolve negativity so you can go beyond judgment and find unconditional love.
Mahavatar Babaji is the father of all kriya-yoga lineages and the guru of Paramahamsa Vishwananda. The blessing and grace of all the kriya-yoga Masters is infused into the student through the Shaktipat initiation, while devotional practice activates the blessing.
07:30 am: Gentle stretching and basic asanas practice
08:00: Pranayamas, meditation, mantra chanting
09:00: Breakfast
10:00: Atma Kriya Yoga course
Free time
05:00 pm: Afternoon activities ( Massages/Yoga Nidra/free time/etc.)
06:00 pm: Gentle Yoga practice
08:00 pm: Dinner
09:00 pm: Prayers
The retreat starts with a joint dinner on the first day and finishes after breakfast on the last day.
• One of the most beautiful spots on the Zanzibar island
• Divine health retreat center
Breakfast, dinner made with fresh ingredients from locals are included. Vegan, raw, gluten-free and other dietary options can be accommodated.
All the food in the kitchen is carefully and lovingly cooked to please the senses.
The following meals are included: breakfast, dinner, fruits
The following drinks are included: Water, Tea
The following dietary requirement(s) are served and/or catered for:
Vegan, Gluten-Free, Organic, Raw
Other dietary requirements on request
• Rent a bike
• Customized cycling tours
• Customized trips
Arrival: Friday, 22nd March 2024
Departure: Thursday, 28th March 2024
6 days / 5 nights / double-bed room
This trip requires a minimum of 5 participants, max. 14 participants
5 days with instruction in English
The organizer also speaks: German, Croatian, Serbian
Group size: 5-14 participants
Abeid Amani Karume International Airport (€ 15 per person)
– 5 nights accommodation in a double-bed room
– Atma Kriya Yoga course / 1x Gentle Yoga (75 minutes) per day
– Meditations and Mantra chanting
– Organized trip to Stone Town and islands Nakupenda & Prison
– Daily prayers
– Additional afternoon activities
– Breakfast / dinner
– Vegan / Raw / Gluten-Free options available
– 1x Regenerative massage
– Use of shared kitchen, garden and swimming pool
• Airport pick up and drop off
• Tourist tax: 3 EUR per person per day














