Avtor: <span>Manica Maček</span>

Fibromialgija je kronična bolezen, ki jo zaznamujejo bolečine v mišicah, tetivah in vezeh, ki se običajno pojavljajo po celem telesu. Poleg bolečin lahko fibromialgija povzroči tudi utrujenost, motnje spanja, težave s koncentracijo in spominom ter različne druge simptome. Čeprav natančen vzrok fibromialgije ni popolnoma razumljen, se domneva, da gre za kompleksen nabor dejavnikov, vključno z genetiko, okoljskimi dejavniki, nevrološkimi spremembami in psihološkimi dejavniki.

Delavnica bo sestavljena iz enostavnih jogijskih položajev in dihalnih tehnik, katerim bo sledilo vodeno sproščanje na tleh.

Delavnica primerna za vse starosti in brez jogijskega predznanja, vodi jo Gabrijela, ki se je tudi sama spopadala s simptomi značilnimi za to diagnozo.

DATUM: petek, 14.6.2024, 18.00 – 19.00
LOKACIJA: OM Yoga center, Trg svobode 20, Slovenska Bistrica
CENA: 15 ur
INFO in PRIJAVE: pišite na email gabrijela.sever@gmail.com ali pokličite na 041 834 045
Delavnica bo potekala V ŽIVO in hkrati ONLINE preko Zoom aplikacije.

Toplo dobrodošli

Atma Kriya Yoga is a complete yogic and meditative practice, given by Mahavatar Babaji to Paramahamsa Vishwananda in order to help us develop, nurture and deepen our connection with the Divine within us.

It is a yoga that reaches far beyond the physical body.

Atma Kriya Yoga helps you:
– reduce karma and purify the mind and body
– to build a personal relationship with the Divine
– to connect with the source of life in one’s own being
– to awaken the Divine qualities of love, peace, patience, wisdom, intuition and compassion.

With its asanas, mudras, main kriya, energy shield, 9 forms of bhakti, meditation techniques, yoga sound, OM Chanting and pranayamas, Atma Kriya Yoga is truly a COMPLETE yoga system.

It is well-rounded and at the same time adaptable to today’s fast-paced lifestyle.
– Asanas: 5 body positions that support your meditation, strengthen the immune system and the vitality of the body.
– Mudras: Body and Finger Yoga regulates your body’s energy so that you can reach your spiritual goal.
– Main Kriya: Chakra meditation raises your consciousness, connects body and soul and cancels/burns the spiritual year of karma with every breath.
– Energy Shield: Raising the vibration of your energy centers protects you from negativity and allows more Divine Light to come through.
– Japa: repeating the Names of God attunes your entire being to the powerful vibration of the Name and awakens the Divine qualities within you.
– Meditation techniques: concentration and focus help you become self-aware in the actions of daily life, thereby transcending the duality of human existence.
– The Sound of Yoga: Listening to the symphony of inner mystical sounds coming from your heart chakra strengthens your intuition.
– OM Chanting: group chanting creates peace and harmony both in you, in the people around you and in the environment.
– Pranayama: observing and controlling the breath enables physical and energetic balance.

The highlight of the course is a wonderful personal SHAKTIPAT initiation, where the grace and blessing of all Kriya Masters are transferred to you.

DATE: Saturday and Sunday, 23rd & 24th November 2024, 9:00 a.m. – 5:00 p.m. (Saturday) and 9:00 a.m. – 2:00 p.m. (Sunday)
COURSE PRICE: 103 USD
LOCATION: Diacarisma Resort, Nungwi, Zanzibar
REGISTRATION AND INFORMATION: Manica Maček (Shivani), shivani.bhaktimarga@gmail.com or tel. 041 834 045 Shivani

A warm welcome!

The spacious beaches provide the relaxation, peace and quietness that you’ve been looking for. Surrounded by the natural beauties, simple life, friendly locals, stunning panoramic routes, together with a rich cultural heritage, the city of Nungwi offers a unique spiritual experience.

Diacarisma resort is equipped with a large terrace for daily yoga and meditation practice with a view of the palms and beach, a colorful garden with a swimming pool, where you can study yogic scriptures or relax your body with regenerative massage and vegan sustainable local delights. Come and enjoy an international community of spiritual seekers under the guidance of well-expert yoga teacher.

– Traditional yoga styles like Ashtanga Vinyasa or Hatha yoga will center your body and breath.
– After yoga sessions gentle breathing techniques and guided morning meditation will reconnect your whole being and prepare you for a new mindful day.
– Various activities will provide a deep level of relaxation and regeneration, including: beach time, relaxing with regenerative massages, reading yogis scriptures, recharging with yoga nidra, joining lectures about yogic lifestyle, vegan nutrition, yogic philosophy, taking time for yourself in our peaceful garden with swimming pool.
– In the evening, another gentle Yoga session and evening prayer will fill you up with peace, love, energy, and positive vibration.
– Organized trip to Stone town and visit of the islands Nakupenda and Prison.

HIGHLIGHTS:
• 2 yoga sessions per day
• Guided morning meditations and mantra chanting
• Evening prayer
• Lecture on yoga philosophy
• Organized trip to Stone town and visit of the islands Nakupenda and Prison
• A senior teacher with more than 25 years of teaching experiences
• 2 vegan, organic meals per day
• Vegan and raw food options are available
• Regenerative massage
• 5 nights’ accommodation

SKILL LEVEL: beginner, intermediate, advanced
YOGA STYLES: Ashtanga, Hatha, Vinyasa flow, Nidra
ACCOMODATION: Check-in Time- Friday, 15th November, 14:00, Check-out Time – Thursday, 21st November, 10:00
FACILITIES: Free Wi-Fi, Shared kitchen

Diacarisma resort is located in the heart of Nungwi, northern part of the island Zanzibar. The main house offers double-bed accomodation, spacious bathrooms, large terrace for yoga practice, swimming pool and garden with fruit trees. With a touch of a natural heritage, resort offers also 2 native houses with double-beds accomodation, bathroom and kitchen. A view of the palms and beach, untouched nature, allow guests to completely relax, enjoy and recharge their batteries.
The entire complex is dedicated to spiritual activities.
Just minutes away from the resort you can experience natural beauties, sandy beaches, local restaurants, biking trails, and much more.

All levels are welcome if you are a beginner in Yoga or would like to get deeper into it, or even an advanced Yogi wanting more.

! We are here for you with two different sorts of yoga activities: you can either join a dynamic, Active Summer Retreat or explore the authentic, most ancient, and powerful yoga with Atma Kriya Yoga course, scheduled from 23rd November till 24th November 2024. You can also join both !

Sample daily schedule (days 2-4):
07:30 am: Yoga practice
09:00: Pranayama, meditation, mantra chanting
10:00: Breakfast
Free time
05:00 pm: Afternoon activities ( Yoga Nidra/lectures/free time/etc.)
06:00 pm: Gentle Yoga practice
08:00 pm: Dinner
09:00 pm: Prayer

RETREAT LOCATION:
• One of the most beautiful spots on the Zanzibar island
• Diacarisma Resort

FOOD:
Breakfast, dinner made with fresh ingredients from locals are included. Vegan, raw, gluten-free and other dietary options can be accommodated.
All the food in the kitchen is carefully and lovingly cooked to please the senses.
The following meals are included: breakfast, dinner, fruits
The following drinks are included: Water, Tea
The following dietary requirement(s) are served and/or catered for:
Vegan, Gluten-Free, Organic, Raw
Other dietary requirements on request

Things to do (optional):

• Rent a bike
• Customized tours
• Customized trips

DATES:
Arrival: Friday, 15th November 2024
Departure: Thursday, 21st November 2024
6 days / 5 nights / shared room

PRICE ALL INCLUSIVE: 1.008 eur, early birds price 950 eur/person, 900 eur/couple ( valid until 1st October )

Minimum group size:
This trip requires a minimum of 5 participants, max. 14 participants
5 days with instruction in English
The organizer also speaks: German, Croatian, Serbian
Group size: 5-14 participants

INFO AND REGISTRATION: email shivani.bhaktimarga@gmail.com, phone: +386 41 834 045

Airport transfer:
Abeid Amani Karume International Airport (€ 30 per person, one way)

Flight tickets: check with this providers; Nomago, Momondo, Miha po svetu… Or send us an email and we’ll help you.

WHAT’S INCLUDED:
• 5 nights accommodation in a double-bed room
• 1x Dynamic Yoga (90 minutes) / 1x Gentle Yoga (90 minutes) per day
• Pranayamas, Meditations and Mantra chanting
• Daily prayer
• Additional afternoon activities
• Organized trip to Stone Town and islands Nakupenda & Prison
• Breakfast / dinner
• Vegan / Raw / Gluten-Free options available
• 1x Regenerative massage
• Use of shared kitchen, garden and swimming pool

WHAT’S NOT INCLUDED:
• Airport pick up and drop off
• Tourist tax: 3 EUR per person per day
• Flight ticket to Zanzibar
• Entrance ticket to Fredy Mercury museum in Stone town (opptional)
• Entrance ticket to turtles and peacocks park (opptional)

Hearty welcome!

Prejeti Darshan – pogled božanskega ali njegov blagoslov – je lahko nepredstavljivo darilo.

Iz Svetih spisov v sikhizmu:
‘Man bhairaag bhaiaa darsan daekhnnai kaa chaaou||
Moj um se je oddaljil od posvetnih želja in hrepeni le po tem, da bi zagledal vizijo (darshan) Boga.’

SWAMI BHAI je mnogim znan pod imenom Victor Truviano, ki že osemnajst let živi na prani.
Je neposredni učenec Mahavatar Babajija od 4. leta starosti.
Več kot desetletje je živel brez potrebe po hrani ali pijači v vzvišenem stanju zavesti popolne svobode. Rojen v Argentini, živel kot slaven violinist, dokler ga pri 28 letih dolgotrajno postenje ni pripeljalo v stanje nenehne meditacije.

Po svetu uči globoko metodo samoopazovanja, 11-dnevne procese “PRANIČNI UM, PRANIČNO TELO”, ki posameznikom omogoča črpanje energije iz subtilnih virov. Gre za proces povezovanja z drugimi realnostmi in Bitjem. Preživlja se izključno s prano, pri tem pa ostaja živahen in neumorno aktiven.
Izžareva srečo, širi ljubezen in veselje po vsem svetu, prireja satsange in umike v Babaji stanju.

V knjigi Babaji stanje preprosto pove:” V določenem trenutku našega obstoja, bo vsak od nas imel pranično telo in pranično zavest.”

Swami Bhai izvaja tudi MEDITACIJE V TIŠINI. Med tem umikom posreduje iniciacijo Babaji stanja v tihi meditaciji. To je delitev tišine, ki je onkraj razumevanja.
Swami Bhai pravi: »Opustite tukaj in zdaj. Biti prisoten pomeni biti v času, prostoru in to lahko povzroči veliko oviro, če znanje izvira samo iz učenja. Biti v prisotnosti pomeni dovoliti kozmosu, da se zgodi skozi nas, brez omejitev, pogojev, iz modrosti To je zgovorna razlika med biti prisoten in biti v prisotnosti.”

Odlomek iz knjige Babaji stanje:
Babaji je načelo vsega in sama večnost, od tam se začne tisto, čemur pravimo duhovnost.
Je tema, v kateri lahko prižgemo svojo luč,
tišina, v kateri lahko ustvarjamo svojo glasbo,
praznina, ki jo lahko poslikamo s svojimi barvami.

Ali kot pravi sam: ‘Smo cvetlice v rokah kozmusa, ki ne bodo nikoli ovenele.’

DATUM: NEDELJA, 15.9.2024, 18.00 – 21.00
LOKACIJA: Yoga Yama, Celovška cesta 32, 1000 Ljubljana
INFORMACIJE in PRIJAVE:
– Shivani (shivani.bhaktimarga@gmail.com )
tel: 00386 41 834 045
PRISPEVEK: donacije

Veselimo se, da vas lahko pozdravimo na tem posebnem dogodku!

Je tudi ljubeč sopotnik gospe Kapre, njegove zveste kobile.

Je karizmatičen sogovornik, ki je že v rosnih letih govoril o pomembnosti sočutnega sobivanja, ki nagovarja od dvobojevanja k dopolnjevanju! Od tekmovalnosti k sodelovanju. In da je ČUDNO v resnici ČUDOVITO. Je mistik, ki živi sredi ljudi, da jim lajša stiske. Da zapoje srce. Ve, da je prihodnost v naših otrocih, ki že čutijo in razumejo Novi svet. In spomni, da vse, kar šteje, je: Ljubiti in biti ljubljeni.

Večer bo potekal v obliki pogovora s patrom Gržanom z odstrinjanjem modrosti o tem, kaj pomeni v današnjih časih ‘vzeti pamet v svoje roke’, uvidih v delovanje družbe in šolstva, manipulacij ter nasvetih za telesno in duševno zdravje in še več …

DATUM: ponedeljek, 2.12.2024, 18.00 – 19.30
LOKACIJA: OM Yoga center, Trg svobode 20, Slov. Bistrica
CENA: prostovoljni prispevki
INFO in REGISTRACIJA: prijave so OBVEZNE po emailu manicamacek@gmail.com, tel. 041 834 045 ( Shivani )

Toplo dobrodošli!